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Dorian yates pullover machine
Nautilus Pullovers | One of my favourite torture devices in Temple Gym! I liked to start my back workouts by pre exhausting the lats, and the best exercise to do this was a. | By Dorian Yates | Facebook. Dorian Yates' Full Back Routine. Check it out: Dorian Yates’ Back And Rear Delts Routine! Dorian’s Upper Back Routine. Exercise #1: Pullover machine, 1 working set of 6-8 reps to failure**. Make sure you’re bringing your shoulder blades together.
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